About
Break your relationships patterns - with yourself and others! What You Will Learn: ✔ What are your Core Wounds and how they sabbotage all areas of you life ✔ Somatic techniques for regulation and healing ✔ Guided Practices and Meditations to Self-Sooth What You Will Receive: ✔ Video and Audio Material ✔ Thereotical Infos with aligned Practical Tools ✔ Self-Inquiry Sheets ✔ 50 Percent OFF if you book a 90 Min Session with our Headteacher & Psycho-Somatic Counselor Vera ---------------- Often people are diagnosed with anxiety/ depression, go through painful break-ups etc. when they enter a crisis of the Self. Life feels intolerable, old and new struggles become overwhelming. If you are lucky you understand the call of the soul in those moments and you go inward to self-witness. Those symptoms and troubles are messengers - not something that should be repressed or avoided. Instead of popping pills you might want to understand your own emotional, physical and spiritual needs and work on meeting them, which is a painful process. It's a shedding of the old skin and becoming aware of all your aspects - the dark and the light. You have to see and understand yourself to really love yourself. To give yourself what you weren't able to get from others. Otherwise you will repeat the same problems in relationships that you had with your parents. We can all become the wise parent to ourselves by meeting the unmet needs of your inner child through daily, dedicated and conscious action. This course gives you an amazing foundation for any form of healing journey - weather with a therapist or other methods.
You can also join this program via the mobile app. Go to the app